In line with our innovations, we’ve also developed different workout programs.
In the YAB.ACADEMY we train the YAB.INSTRUCTOR:
For Group Fitness courses, YAB offers 5 individual formats for 5 different target groups.
For Functional Training we’ve developed YAB.Functional.
YAB.Base. – your training space.
Just 2 YAB. weight sizes to be used per participant in any of the YAB.Formats.