WITH THE ELABORATED YAB SYSTEM.
YAB.s | YAB.Belts | YAB.Pad |
Pad.Rack | YAB.Racks | YAB.Music
We developed individual workouts
to combine them with
our innovative products.
Our experienced trainers train the future YAB.Instructors.
YAB. YOUR ACTIVE BODY.
Our aim is a healthy and strong body.
YAB WAS INSPIRED BY A PASSION FOR TRAINING AND THE DESIRE TO CREATE SOMETHING NEW.
Being a trainer with 20 years of experience and market expertise, I've traveled a lot and had countless encounters where I watched people working out. And I've noticed that many of them - regardless of their training level - were having trouble handling training weights. Obviously, you need at least a basic understanding of how to align your body composure and performance of the exercise. Experienced athletes succeeded in doing so, however, with increasing intensity even they experienced difficulties in performing the exercise properly. This observation inspired me to provide them with a training tool to help them optimize their workout. In cooperation with physiotherapists and sports physicians I developed a product that combines different features: That's how YAB was born.
One aim was to protect and relieve the joints during strength training which places extensive strain on them. Therefore, beginners often have a hard time working with weights and once a movement or a sequence was learned the wrong way, it's difficult to make corrections. Whereas making things easier in the first place could help a lot. In addition, also experienced athletes should be given the opportunity to increase the efficiency of their training, despite conscious deflection.
That's when we came up with the idea of the YAB.Training Weights, for which we've created a unique and distinctive design and named them YAB.s. YAB.s are - regardless of their size (sizes are limited to 9, ranging from 1 kg to 20 kg) - constructed in a way that they enable variations in workout strain and intensity, thanks to different grip and holding possibilities.
We didn't want to put the focus on the upper body only. The desire to create something new was closely connected to the aim of using YAB.s to train all leg and gluteal muscles. We came up with a simple solution to make this possible.
Our YAB.PAD is another innovative solution for which we have filed a patent application. A new and optimized training pad that doesn't have to be moved from the step to the floor - this leads to higher training efficiency, especially in hectic fitness classes.
In combination with these new training devices we wanted to create a matching training program. Everyone has their own training style, so we've determined different target groups and developed specific programs for them.
Firstly, there is the YAB.Workout for Group Fitness with a total of 5 different course programs. Something for everybody - from muscular endurance, hypertrophy, problem areas, for in-between to an age-appropriate training program.
We're constantly offering new programs and since accompanying music is always a matter of taste, we've created our own.
We also expanded the area of Functional Training: YAB.Circuit sets new impulses.
In the YAB.Academy, we give Trainers the opportunity to learn and then teach new things to their existing and new clients.
Taken all together, a new fitness tool was created and we named it YAB - Your Active Body.
Winner of the ISPO Award 2016
Winner of the FIBO Award 2016
GET IN TOUCH WITH US AND WE WILL BE HAPPY TO ADVISE YOU AND MAKE AN INDIVIDUAL OFFER FOR THE PACKAGE THAT YOU NEED.
Was du in jedem Fitness-Studio fürs Leben lernen kannst: wie man mit List Last zur Lust macht.Karl-Heinz Karius
Ich sage Dir nicht, dass es leicht wird. Ich sage Dir, dass es sich lohnen wird.Art Williams
Ohne Frustration wirst du nie entdecken, dass du vielleicht dazu imstande bist etwas selbst zu tun. Wir wachsen durch Konflikte.Bruce Lee
Wer sich sagt, dass er seine Ziele erreichen kann, wird unweigerlich Erfolge haben!Dalai Lama
WE LOOK FORWARD TO YOUR MESSAGE!